Our incredibly successful 6 week challenge is back just in time for summer! Orientations May 4/5 click for more info! click here to learn how to get fit… and get it for free!
One of our clients this week reminded me of a great quote from Confucius: Our greatest glory is not in never falling, but in rising every time we fall. We all fall off the […]
People tend to do a lot to impress other people. Nice clothes, fancy house, awesome car/truck, etc. At the gym we see it sometimes too, the strutting, the little noises, the glances in the […]