85 pounds gone and still going strong!

Just a quick note to thank you and your staff for making me feel comfortable while at the gym.   When a person is overweight they can become very self conscious on how they look in the presence of a fitness facility.  I was, and still am to a degree, one of those people.   I suppose it is a mental issue and as the weight comes off, self confidence does build.  Nonetheless, the overall ‘feel’ of your gym, when I first started as heavy as I was, did not make me feel that way.  It is my opinion that the ‘feel’ of a gym when one starts out can make or break whether a person continues to go.

Anyway, you have a great staff and an awesome gym.  Thanks again!!  Oh and I have now hit the 85 pound mark for weight loss and because of the lifestyle changes that I have made, which includes attending your facility, I feel so much better.

Have a good day!

Patty Urban